SEO report of leanstrength.org

LeanStrength – Get lean and strong through Intermittent ...

leanstrength.org/

Get lean and strong through Intermittent Fasting and Leangains


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : leanstrength.org/

Character length : 17

Title
LeanStrength – Get lean and strong through Intermittent Fasting and Leangains
Description
Get lean and strong through Intermittent Fasting and Leangains
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: LeanStrength
description: Get lean and strong through Intermittent Fasting and Leangains
url: https://leanstrength.org/
site_name: LeanStrength
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://leanstrength.org/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-login.php
  • /activate/
  • /cgi-bin/
  • /mshots/v1/
  • /next/
  • /public.api/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
LeanStrength – Get lean and strong through Intermittent Fasting and Leangains

Character length : 83

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
820000
Heading structure in the source code
  • <H1> LeanStrength
  • <H2> Get lean and strong through Intermittent Fasting and Leangains
  • <H2> Menu
  • <H1> Recent Posts
  • <H1> Recent Comments
  • <H1> Archives
  • <H1> Categories
  • <H1> Meta
  • <H1> A Note on Abs
  • <H1> Nutrition and Training. No bullshit
Word cloud
  • abs8
  • july5
  • some5
  • nutrition5
  • training5
  • get4
  • note4
  • body3
  • physique3
  • fitness3
  • shortcuts3
  • pack3
  • fat3
  • see3
  • all3
  • you’re3
  • leave2
  • look2
  • comment2
  • just2
  • definition2
  • stronger2
  • looking2
  • started2
  • real2
  • visible2
  • signs2
  • need2
  • changes2
  • i’ve2
  • pages2
  • progress2
  • sure2
  • vascularity2
  • first2
  • few2
  • fasting2
  • rss2
  • lean2
  • comments2
  • intermittent2
  • wordpress2
  • recent2
  • johnfattal2
  • best2
Keyword matrix
wordtitledescriptionsheading
abs
july
some
nutrition
training
get
Two Word cloud
  • you see2
  • abs you2
  • intermittent fasting2
  • nutrition and training2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
70.40
Coleman Liau Index
11.90
Automated Readability Index (ARI)
3.50
Dale–Chall Readability
6.10
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
3005
Number of words
638
Number of sentences
116
Average words per sentences
6
Number of syllables
987
Syllables in words
955
Average syllables in words
1.55
Number of words in first three syllables
91
Percentage of word / syllables
14.26
Words not in Dale-Chall easy-word list
237
Words not in Spache easy-word list
148

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,055 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • https://r-login.wordpress.com/remote-login.php?action=js&host=leanstrength.org&id=95205169&t=1494992395&back=https%3A%2F%2Fleanstrength.org%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : Get lean and strong through Intermittent Fasting and Leangains, ( 0px from top )
  • H2 : Menu, ( 0px from top )
  • H1 : Recent Posts, ( 0px from top )
  • H1 : Recent Comments, ( 0px from top )
  • H1 : Archives, ( 0px from top )
  • H1 : Categories, ( 0px from top )
  • H1 : Meta, ( 0px from top )
  • H1 : LeanStrength, ( 24px from top )
  • H1 : A Note on Abs, ( 119.25px from top )
  • H1 : Nutrition and Training. No bullshit, ( 1409.75px from top )

 Typos

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